The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches,...

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond...

A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by...

Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter struggles with the weights, the bodybuilder only...

How would it look like, the body of Dom Afonso Henriques, first king of Portugal, tutelary figure, subject to successive mythifications throughout...

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume...

In the late 80's/early 90's North America's favorite pastime was collecting baseball cards. People would invest millions, in this game of pirates...

A queen sends the powerful and feared sorceress Gray Alys to the ghostly wilderness of the Lost Lands in search of a magical power, where the...

Four misfits find themselves struggling with ordinary problems when they are suddenly pulled through a mysterious portal into the Overworld: a...

After the G20 Summit is overtaken by terrorists, President Danielle Sutton must bring all her statecraft and military experience to defend her family...

When the girl of his dreams is kidnapped, everyman Nate turns his inability to feel pain into an unexpected strength in his fight to get her back.

When the most wanted man in America surfaces in a small Kentucky town, his violent history -- and a blood-thirsty mob seeking vengeance and a...

After meeting with newly elected U.S. President Thaddeus Ross, Sam finds himself in the middle of an international incident. He must discover the...

When a group of radical activists take over an energy company's annual gala, seizing 300 hostages, an ex-soldier turned window cleaner suspended 50...

By day, they're invisible—valets, hostesses, and bartenders at a luxury hotel. By night, they're the Carjackers, a crew of skilled drivers who...

Unlikely hero Mickey Barnes finds himself in the extraordinary circumstance of working for an employer who demands the ultimate commitment to the...

War stories about family, ethics and honor include the true story of two U.S. Marines who in a span of six seconds, must stand their ground to stop a...